Living Gluten Free


I’m writing this because I know a lot of people who suffer from migraines and I had mentioned to a friend on Facebook (that I have never met) about having Sjogren’s Syndrome and migraines, she also suffers from migraines and she mentioned it to her doctor and she found that she also has Sjogren’s Syndrome. So maybe this might help someone else bring this up to their doctor and ask about the possibility of having an autoimmune disease that isn’t often talked about. It doesn’t hurt to ask especially if your migraines are not getting better, it could be something else along with it.

It is estimated there are currently over 100 different autoimmune disease out there and that it is one of the top reasons why there is so much illness in the United States. As many of you that have followed me know I have 4 autoimmune diseases. One autoimmune disease that I have is Sjogren’s Syndrome, it is the most undiagnosed autoimmune disease out there. I should know, I have been tested for everything else but once they found I had Celiac Disease and Fibromyalgia they started to pay attention to the other symptoms I complained about and tested me for Sjogren’s Syndrome.

So briefly I will get into autoimmune diseases, the body’s immune system goes crazy. Normally it  protects the body against foreign invaders like viruses and bacteria.  When it becomes confused, the immune system begins to recognize organs and tissues as invaders and begins to attack the body and healthy organs.

In the case of Sjogren’s Syndrome, the antibodies go to  war on the moisture producing glands and mucus membranes.  Unfortunately the main targets are these moisture producing glands but the entire body is affected and systemic symptoms can be disabling for some patients. Think about this our bodies are water based so this really messes with your body.

Now with Migraine Disease there are more women than men who suffer from them and  90% of Sjogren’s patients are female. So is there a link? Sjogren’s Syndrome is characterized by periods of increased disease activity called a flare. Flares can be caused by many things, stress, physical injury, lack of sleep the list goes on.. So these flares can cause migraines and migraines can cause flares Also medication used for Sjogren’s Syndrome can also often act as triggers for migraines and migraine medication can also cause Sjogren’s Syndrome to flare.

My team of doctors explained it like this to me. My body is in constant fight mode. It never truly rests. Its like on high alert, fighting all the time. And there isn’t much I can do about it, now I’m by no means complaining. If you have read some of my post I have come a long way from 2 years ago. I used to be on 14- 15 med’s and now I’m down to 5. I’m up to 7 supplements but that’s ok. My blood pressure has been so good they finally have lowered my med’s that hasn’t happened in 10 years. I’m at a great weight, I eat healthy and I have had only 2 migraines in the last couple of months. Life is pretty good.

Here are a couple or sites to get more info on

http://www.sjogrens.org/

http://migraine.com/blog/migraine-triggers-and-comorbidities-sjogrens-syndrome/?uuid=5006bb9b82cc4162083477

http://www.sjogrensworld.org/tepper.htm#Headaches


So last weekend we had friends over and their kids wanted ice cream sandwiches. Well I didn’t have any, but I did have Pamela’s Gluten Free Chocolate Chip Cookies and I had ice cream. So we made our own  version of an ice cream sandwich and they were really good. My company No Gluten Natural Girl Products now offers Pamela’s Cookies and we have several different kinds of her cookies available. I think next time I may even try the Dark Chocolate-Chocolate Chunk. Mmmm that is sounding really good. You can check it out at our website @ http://www.noglutennaturalgirlproducts.com/

Your on your own on the ice cream, it just doesn’t ship well for us at this time LOL. But we are always adding new products so never say never.


Great chart I got from Facebook over at Way of the Butterfly, here is her link.

https://www.facebook.com/waybt

Sorry, I do believe the chart originally came from Emas Herbs

https://www.facebook.com/pages/EMAS-HERBS/170206809384

 


Amanda and I are trying to win a grant for our company No Gluten Natural Girl Products and we need votes, you can read about us on the link below and also vote for us there. We would really appreciate it.

Please take a minute to help us out🙂
Go to this link: https://www.missionsmallbusiness.com/
click, log in with Facebook. Type in No Gluten Natural Girl.
Put in Frankfort, Illinois and search for us. Then just vote for us…
Thanks!!!!


Here is a link to the blog where I received the list. http://projectgadabout.squarespace.com/projectgadabout/2012/1/11/pressed-pretty.html


Just thought I would share this information, I also found articles with statements on each spice and its regard to fighting cancer.

Garlic: The American Cancer Society explains that certain properties in garlic, specifically allyl sulfur, may fight cancer.

http://www.ehow.com/way_5339698_garlic-cures-cancer.html

Ginger: Ginger causes the cancer cells to “commit suicide” by destroying themselves while leaving the surrounding healthy cells untouched.

http://tlc.howstuffworks.com/family/ginger-fight-cancer.htm

Cinnamon: “Only about half as many cinnamon-treated cells as control cells were
counted, not bad for a common kitchen spice!”

http://healthycocoberry.com/?page_id=342

Turmeric: Has been shown to eliminate cancer cells from the body.

http://www.cancerquest.org/cancer-prevention-curcumin.html

Cayenne Pepper: Kills androgen-independent prostate cancer cells within the male body.


I got this from a friends page on Facebook and thought it was interesting so I am sharing it with you.

Also thought I would post this one again as well

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